And oh, how confused was I when I first saw that quote. I bet you are too, am I right? Let me tell you my little secret which helped me completely understand the meaning of that special quote. Reading books. For me, reading plays a major part in my Spiritual development, as by doing it …
The benefits of Yoga
The background of Yoga has its origins way back from ancient Indian philosophy, where different schools and practices have their own way of incorporating Yoga into their daily lives. These practices differ in terms of the content of physical postures (asanas), breathing practices (pranayama) and meditation practices. In time, this combination cultivates a deep sense …
Types of Meditation
In this blog, I thought it would be a good idea to briefly breakdown all the different types of meditation available to you so that you can try them out and choose the one that speaks the most to your soul. So, in reality, due to how rapidly the world has been evolving and constantly …
Yoga with Adriene – Find What Feels Good
So, by now you can tell how madly in love I am with the practice of Yoga right? Yeah, I knew you did. However, let me be honest with you. This is all thanks to this wonderful soul, international yoga teacher, businesswoman and entrepreneur, Adriene Mishler. Thanks to her worldwide famous YouTube Channel – Yoga …