Yoga is the journey of the self, through the self, to the self. So you might’ve seen my Blog on The Magic of Yoga and The Benefits of Yoga and you are now wondering what kind of practice you should start doing. Well, the best part of it is that no matter what practice you …
Finding your Peace
Before we begin, I just want you to know one thing. There is no right or wrong in this sacred space that you chose to enter. Here is a place where you are given all these tools and sources which you can make use of to discover, enjoy and manifest the highest and best version …
Meditation. The ultimate freedom
When it comes to meditation, I was the type of person that would run from any activity that involved quieting my mind, focusing on my breathing, etc etc. Why? Because I have a monkey mind. You too? Yeah, that’s pretty much the society we live in right? So, I’ve started to meditate slowly….starting with one …