In this blog, I thought it would be a good idea to briefly breakdown all the different types of meditation available to you so that you can try them out and choose the one that speaks the most to your soul. So, in reality, due to how rapidly the world has been evolving and constantly …
Yoga with Adriene – Find What Feels Good
So, by now you can tell how madly in love I am with the practice of Yoga right? Yeah, I knew you did. However, let me be honest with you. This is all thanks to this wonderful soul, international yoga teacher, businesswoman and entrepreneur, Adriene Mishler. Thanks to her worldwide famous YouTube Channel – Yoga …
Music for the Soul
Along with my 3 main guided meditations that you’ve previously seen, recently, I’ve been immersing myself into a different kind of meditation. Meditation on music. And what I am talking here about is not just a chilled background cafe/jazz music. No. I am talking about music that has the power to raise your positive vibrations, …
The Little List of Serenity
Welcome to my comprehensive list of meditations that I’ve been practising since starting my beautiful Spiritual Journey. In this blog, I will share with you videos, songs and guided meditations that I’ve been using, which all led me to the spiritual awakening that I am still yet to discover more and more about by practising …
What are the benefits of meditation?
So, as you’ll start to read my blogs you will come to the conclusion that I am not only a very spiritual and health-obsessed girl, but I am also a big nerd in disguise! Throughout my Undergraduate years (and still currently in my Postgraduate studies) my go-to places for quality information in any topic that …